Regular Yoga Practice May Improve Bone, Joint Health
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.
Our Columbia physicians and staff at The Surgery Center of Middle Tennessee are dedicated to making your brief stay with us a safe and positive experience. The Surgery Center of Middle Tennessee employs a dedicated team of healthcare professionals experienced in the latest state-of-the-art technology. We are confident that you will be pleased with the quality, cost and convenience of the services we provide.
The Surgery Center of Middle Tennessee delivers exceptional, personalized patient care to same-day surgery patients. We offer a wide variety of outpatient procedures based on the latest evidence-based practices. Our center provides the optimal environment for accessible and affordable treatment and recovery.
We believe in compassionate medicine, where patients feel reassured and unrushed. We hold ourselves to the highest of standards, as the center is accredited by the Accreditation Association for Ambulatory Health Care (AAAHC).
Additionally, our patients value the compassionate care they receive from our doctors and say they are likely to recommend our center to family and friends.
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.Read More
According to the American Academy of Ophthalmology, regular exercise can help preserve your vision and lower your risk for glaucoma, diabetic retinopathy and age-related macular degeneration.Read More
Staying physically active is essential to maintain a healthy weight and prevent chronic conditions; however, over-exercising can lead to injury and mobility loss.Read More